Stages Of Wound Healing & What To Expects
A wound is a cut or opening in the skin. It can be just a scratch or a cut that is as tiny as a paper cut. A large scrape, abrasion, or cut might happen because of a fall, accident, or trauma. A surgical cut made by a healthcare provider during a medical procedure is […]
The 8 Most Common Food Allergies
Food allergies are extremely common. In fact, they affect around 6% of adults and 8% of children — and these percentages are rising. One study suggests that nearly 11% of adults in the United States have a food allergy. Although it’s possible for any food to cause an allergy, most food allergies are caused by […]
15 Tips to Avoid Weight Gain During the Holidays
Holidays aren’t supposed to be for healthy eating. In the case of holiday food, that means eating whatever you want. Seriously! The reasoning is simple: research published in the journals Appetite and Eating Behaviors supports the notion that giving into a guilty pleasure is more effective at keeping weight off long term than trying […]
Visiting Ubud With Kids; 13 Fun Places to Go
As Bali’s cultural heart, Ubud offers eye-popping array of sights and lot of fun activities that will really help you get to know the real Bali. Do not worry because there is something for everyone in Ubud and that includes the whole family. The surrounding Ubud District’s rainforest and terraced rice paddies, dotted with […]
Healthy Teeth and its 11 Best Practices
Achieving healthy teeth takes a lifetime of care. Even if you’ve been told that you have nice teeth, it’s still possible to have them ruined once you start lowering down your guard. To make sure your teeth stay in perfect condition, it’s crucial to take the right steps every day to take care of them […]
Affordable Covid-19 Tests You Can Get at Unicare Clinic
Let’s face it; the pandemic has resulted in a new way of travelling from the way we knew it. While the world is slowly getting back to its pace, some sectors are walking a bit slower than the rest. If we used to be able to just take those spontaneous flights and spent a day […]
It Is Not Easy When You Are a Bipolar
It’s not easy living with bipolar I, but here are some things I’ve learned throughout my struggle. If you also have bipolar I, you may want to consider sharing these points with your own friends and family to help them understand what you are dealing with. Around 1% of us will develop bipolar disorder, formerly […]
Where to get Airlines PCR Swabs for International Flights in Bali
Indonesia’s first class and award-winning airline Garuda Indonesia has taken a number of anticipatory steps and issued related policies in response to the outbreak of the Novel Coronavirus (COVID-19) in order to maintain a safe, secure environment for its customers, cabin crew, and other employees. Passenger & Document Requirements Garuda Indonesia ensures that it fully […]
Bali Is Open for Domestic Travellers

As you may have noticed before, Bali has reopened the gate for domestic travellers from all across the country. Done with strict procedures under the C-19 health protocols, this has been a bittersweet progress that we all have to embrace for the time being. Admittedly, these waves of local tourists coming to the island have […]
Tips on How to Choose the Best Clinic for Travelers While travelling

Many people tend to travel abroad without much thought as to how they will protect their health during their trip. However, consulting a travel health specialist is key to having a successful and safe trip. Even if the specialist just imparts advice to the traveler, the specialist will still be providing him or her with […]